Re-Ignite 28 Day Program 2023

28-Day (Re) Ignite Workout and Wellness Plan

Rekindle your fitness flame & fall in love with yourself (again)

(Re)Ignite your fitness fire and commit to succeed! February is the month of love, and our 28 Day (Re) Ignite Workout Challenge and wellness program gives you everything you need to get started and keep going! And best of all, it’s totally free. There are no strings attached!

The 28-day program kicks off on 27 February

How it works: We provide the weekly workout guide, expert tips, access to live classes and additional tools to help you rekindle your love for fitness. Simply sign up and commit to start with us on Monday the 27th of February 2023.

The workout plan includes:

  • 3 resistance workouts (do these sessions in your own time at home or in the gym)
  • A weekly LIVE Yoga Flow
  • A weekly LIVE HIIT workout session.

We proudly stand by our brand ethos to #BeYourBest, which is why we’ve partnered with Fitness Mag Studio and the hottest new fitfluencer, 2022 Biogen Face of Fitness winner Usi Nteyi, to produce a 28-day workout solution that guarantees results. Who was this program developed for? YOU! Whether you’ve skipped a few too many workouts or you’re a pro in the gym, our 28-day plan is crafted to get you moving consistently and empower you to hit those personal goals, again and again.

YOU! Whether you’ve skipped a few too many workouts or you’re a pro in the gym, our 28-day plan is crafted to get you moving consistently and empower you to hit those personal goals, again and again.

  • The complete 28-day workout plan.
  • Access to the Fitness Mag Studio (FMS) App. (Follow the workout with video guides, track your stats, keep a food diary, sync it with MyFitnessPal, and much more…)
  • Access to two LIVE workout sessions a week. Join our Yoga Flow and learn how to bring balance back to your fitness, or torch calories with our pulsating 30-minute HIIT sessions.
  • Weekly motivational content and recipes via email
  • Exclusive weekly Biogen product discounts
  • Activity trackers and social stickers
  • And, most importantly, happiness and peace of mind.

Let us help you get moving to transform your health, waistline and lifestyle for the better!

We’ve structured your weekly activity around 5 workout days, which you can fit into your schedule whenever it suits you. Three of the five sessions are resistance- based workouts that use limited equipment, with an additional two live sessions that you can join for a fun virtual group workout session (you can also watch the recording in your own time).

Access to the FMS App is an added bonus during the 28-day program. Aside from the workout guide in PDF format that we’ll send you, you can run the workouts from the FMS App and follow the video guides to perfect your form.

The App offers additional benefits like:

  • Tracking your progress.
  • Accessing recorded workouts.
  • Tracking your calories.
  • Logging your achievements.
  • Connecting to MyFitnessPal.

  • A set of dumbbells or a kettlebell.
  • Resistance bands or loops.
  • Yoga or workout mat.
  • Exercise (stability) ball.

*You can find alternative movements if you don’t have access to these items.

Sign up. It’s FREE!
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The Biogen Slim Fit range comprises of a unique set of meal replacement products, and standalone ingredients designed to support sound weight management programs.