RECOMMENDED USE: As a nutritional supplement add ±1 scoop (33 g) to 200 – 250 ml
cold water. Mix thoroughly in a blender or a shaker for about 30 seconds. Take one
serving 30 – 45 minutes prior to workouts and a second serving directly after. For an
anabolic 50 g protein double serving, add ±2 scoops (66 g) to 400 – 500 ml cold water.
On rest days, take a double serving (±2 scoops) 30 minutes prior to breakfast and
another serving mid-afternoon. Due to the nature of the ingredients (added herbals),
this product may have a grainy mouthfeel.
IMPORTANT NOTICE: Consult with a physician before use, especially if you have a
medical condition. Not suitable for pregnant/lactating women, or individuals under the
age of 18. An adequate state of hydration must be maintained when using this product.
Have at least 8 – 12 large glasses of water per day. Do not exceed the recommended
daily intake. Taking more than the recommended dose will not improve results and may
cause adverse reactions. High intakes of free form amino acids and herbals may cause
gastric discomfort in sensitive individuals – if this prolongs, reduce serving size or
ALLERGENS: Cow’s milk and Soy. Manufactured in a facility that also processes
Oats (Gluten), Nuts (Peanuts) and Fish.
It is essential to combine with an appropriate muscle gain training programme and
Professional and competitive athletes are encouraged to use Informed Sport or
Informed Choice certified products.