Dosage: Adults: Add 1 effervescent tablet (5 g) to 500 ml water and wait until
dissolved. Take a few sips every 15-20 minutes during physical activity. It is advisable
to combine with a carbohydrate-rich drink/food when active for 90 minutes+.
Can also be taken before or after exercise.
Do not exceed daily dosage level without consulting a registered healthcare provider.
This unregistered medicine has not been evaluated by SAHPRA for its quality, safety
or intended use. Health supplements are intended only to complement health or
supplement the diet.