DOSAGE: (Adults over 18 years of age): Mix ±1 heaped scoop (15 g) into a glass of water (room temperature) or beverage of choice and stir well. Take once daily. Can also be added to your favourite smoothie and protein shake. Should be used as part of a varied and balanced diet and healthy lifestyle.
IMPORTANT NOTICE: Consult your doctor prior to use, especially if you have a medical condition. Not suitable for individuals under the age of 18 years unless advised by a healthcare provider. Not intended to treat or prevent any disease. When used alongside regular physical activity and a balanced, energy-controlled diet, creatine may support modest improvements in body composition.
ALLERGENS: None. Packed in a factory that processes Cow’s Milk, Egg, Soy, Wheat, Gluten, Fish, Shellfish, Tree Nuts and Peanuts.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
