Get Your Bulletproof Gut Program


Rapidly improve your entire digestive system to ensure you are the healthiest you have ever been.

Most people have intolerances/allergies/sensitivities to certain food groups, which can suppress hormones & disrupt the digestive system. This usually results in poor outcomes, despite people’s best efforts; progress can come to a complete halt. For some people a general clean up of your diet works just fine, for others a stricter approach is needed.

Our gut health program is designed to help you diagnose the HIGH FODMAP food in your current diet. Through a process of elimination, you are then able to challenge the food groups that are proving most harmful to your digestive system.

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  • Program assessment #1 – data collection and @home tests prior to starting program.

  • Program assessment #2 – medical symptoms questionnaire.

  • Action plan – elimination diet process.

  • Food diary chart – to keep track of what you are eating in the week.

  • FODMAP food list – types of fermentable carbohydrates found in certain foods.

  • Low FODMAP – 7 day meal plan.

  • Supplement guide – 6 week plan to digestive health.


Your tongue is an indicator of the health of your digestive system and liver. Having a coated tongue may be an indicator of poor digestion of food, and that your stomach is not producing enough hydrochloric acid.


If you suspect that your stomach acid levels are less than optimal, the stomach acid self-test may help you determine if levels of hydrochloric acid (HCI) are too high or too low. 


FODMAPs are types of carbohydrates found in certain foods, including wheat and beans. Studies have shown strong links between FODMAPs and digestive symptoms like gas, bloating, stomach pain, diarrhea, and constipation.