Cool, creamy, and packed with recovery power, this creamsicle creatine smoothie is a delicious way to refuel after training. With tropical mango, fresh orange juice, and a swirl of coconut cream or yoghurt, it tastes like dessert – while delivering the benefits of Biogen Creatine All-In-1 and a scoop of protein powder to support strength and recovery.
Why You’ll Love It
- Recovery Made Delicious – Creatine and protein powder help support muscle strength and recovery.
- Refreshing Flavour – The blend of mango and orange gives a tropical creamsicle vibe.
- Creamy & Customisable – Use coconut cream for a dairy-free option or Greek yoghurt for extra protein.
Creamsicle Creatine Smoothie Recipe:
What you’ll need
- 1⅓ cups frozen mango
- 1 cup fresh orange juice
- ¼ cup coconut cream or Greek yoghurt
- 1 scoop vanilla protein powder
- 1–2 scoops Biogen Creatine All-In-1
How to make it
- Add the frozen mango, orange juice, coconut cream (or yoghurt), protein powder, and creatine to a blender.
- Blend until smooth and creamy.
- Pour into a glass and swirl in extra Greek yoghurt or coconut cream for that classic creamsicle look.
- Serve immediately and enjoy chilled!
This creamsicle creatine smoothie is the perfect balance of flavour and function – refreshing enough for a summer afternoon and powerful enough for post-gym recovery.
