Comrades Down Run vs Up Run: What to Expect in 2025
The Comrades down run vs up run isn’t just about direction—it’s a whole new challenge. Learn how the 2025 down run compares and what to expect on race day.
The Comrades down run vs up run isn’t just about direction—it’s a whole new challenge. Learn how the 2025 down run compares and what to expect on race day.
Dan Loubser not only won the 2025 36ONE MTB Challenge on Saturday, 24 May, but also shattered the course record and the 13-hour mark in the process.
Jan Withaar won two stages en route to the 2025 Glacier Waterberg Traverse title on Sunday, 11 May.
Nail your race-day strategy with our Two Oceans guide—covering fuelling, hydration, and recovery to help you cross the finish line strong.
The Momentum Medical Scheme Attakwas Extreme, presented by Biogen, has for 20 years challenged with an infamously tough course.
Prepare for the Cape Town Cycle Tour with expert taper and race day tips to optimize performance and recovery.
The 2025 Momentum Medical Scheme Tankwa Trek, presented by Biogen, wrapped up in thrilling fashion
The opening stage of the 2025 Momentum Medical Scheme Tankwa Trek, presented by Biogen – on Thursday, 6 February – saw the PYGA Euro Steel 2 and She Sends teams seize the first leaders’ jerseys.
Use this Tankwa Trek survival guide to optimise recovery, fuel your ride, and perform at your best in every stage.
Kate Courtney and Candice Lill’s She Sends privateer super squad and Lukas Baum and Georg Egger’s ORBEA x Leatt x Speed Company headline the 2025 Momentum Medical Scheme Tankwa Trek, presented by Biogen, elite fields.
The Biogen Half Marathon and Smecta 5km presented by Momentum Multiply had participants enjoying perfect running weather for a scenic and challenging route through Bedfordview and Primrose.
The Biogen Half Marathon and 5km Fun Run presented by Momentum Multiply was another sold-out affair, with over 7,000 runners.