The importance of optimal micronutrient status in athletes
Athletes require optimal nutrition to maintain an adequate micronutrient status to meet the demands of regular intense or prolonged training.
Enhance performance and recovery with omega essential fatty acids
Boost performance and recovery with omega essential fatty acids, supporting heart health, muscle repair, and inflammation. Ideal for athletes!
Meet your iron needs at every age for increased vitality and holistic health
Biogen stocks a range of suitable products that can help you meet your daily iron intake requirements at every age
4 performance supplements more women should consider
Here are 4 common bodybuilding supplements you'll likely find in a man's supplement cupboard that more women should consider
Balancing Your Life and Fitness Routine: Time-Saving Strategies and Self-Love Tips
This month, dedicated to women, encourages us to adopt time-saving techniques and self-love tips to balance workouts, work, and personal life
Probiotics Hold The Key to Potential Health Benefits
Probiotics vary in strains, each offering unique health benefits depending on their specific properties and functions
How Omega Supplements Boost Athletic Success
Omega-3 supplements may improve athletic performance by increasing the oxygen supply to muscles and delaying fatigue...
Why every athlete should consider amino acids, no matter their sport
As the basic building blocks of proteins, amino acids are crucial for muscle protein synthesis, a fundamental process in muscle growth and repair.
Put some pep(tan) in your movement with the global standard in hydrolysed collagen
Overall, Peptan® offers a well-researched, high-quality hydrolysed collagen option with potential benefits for skin, joints, and possibly muscles.
A happy, healthy pregnancy starts with optimal nutrition
Pregnancy is a wondrous time for every expectant mother and their partner, and the best way to support and nurture new life is with optimal nutrition.
Probiotic strains to support your immune system this winter
In general, ideal probiotic products to support your immunity this winter should contain a combination of probiotic strains.
The mass gainer’s guide to serious size
Discover how mass gainers can help keep glycogen levels topped up to fuel intense training, support muscle growth and aid the recovery process.
