Benchmark your health to live your best life
Benchmark your health at your local Dis-Chem Pharmacy with an annual health check. Pick up any changes in important health markers.
Treating Tendon Issues
Tendon issues is a common, often debilitating injury that can impact your ability to train and perform for weeks or even months.
Get A Mental Edge with Nootropics
Thanks to continued innovation from supplement brands like Biogen, you can now find the support you need in ...
Build Tougher Tendons with Collagen
Adding well-formulated collagen supplements to your nutrition plan is a sensible first step to build tougher tendons. These products increase your intake of the structural proteins that make up tendons.Â
Why it is important to restore gut health with probiotics after antibiotics
Restore gut health after a nasty cold or flu this change of season with a strong elimination diet, supported by probiotic vitamins.
Create radiant skin this spring with nourishment from within
As signs of spring bloom all around us, we should take our cue from nature and give our ...
7 Immune Boosting Vitamins and Minerals
Optimal nutrition is the cornerstone of a healthy immune system and a strong immune response to foreign invaders ...
The Performance Purist Protein Guide
Consuming protein from whole food sources will always remain a priority. However, we often can't meet our protein requirements on food alone.
Support Your Skin With Collagen
Collagen is one of the more versatile supplements at our disposal as it not only supports joint and tissue health but also helps to develop healthy skin, hair and nails.
Give your Immune System the Vitamin C Advantage
Vitamin C is a popular inclusion in winter supplement plans due to its proven role in supporting a ...
Restorative Sleep: It’s about Quality and Quantity
Sleeping is a highly restorative process for both your body and mind. It's a time when your body ...
Optimise Digestion with Digestive Enzymes and Probiotics
Some people struggle with digestive issues that can compromise their ability to adequately break down and absorb the ...
