Ironman

Dani Ryf. Credit: Chris Hitchcock for IRONMAN.

It’s was a mammoth day of IRONMAN ® and IRONMAN ® 70.3 ® triathlon racing in South Africa.

In a mammoth day of triathlon racing in South Africa in Nelson Mandela Bay, over 1,500 athletes from all over the world took on the ISUZU IRONMAN African Championship and ISUZU IRONMAN 70.3 Nelson Mandela Bay in a place that has become synonymous with IRONMAN racing.

The athletes were racing for one of four slots (per gender) to the 2024 VinFast IRONMAN World Championship and a piece of the $150,000 prize money, with Rasmus Svenningsson from Sweden taking the men’s title and Marta Sanchez from Spain securing the women’s race victory.

Men’s race results

On his ISUZU IRONMAN African Championship win, Rasmus said: “I felt extremely tied but I’m very happy to get the victory! I could smell it, so I just pushed everything I had. The experience was just incredible.”

Top Three Male Professional Results

Place Name Country Swim Bike Run Total Time
1st Rasmus Svenningsson Sweden 51:56 04:14:35 02:51:12 08:03:11
2nd Mathias Petersen Denmark 48:56 04:28:57 02:42:53 08:06:50
3rd Cameron Wurf Australia 49:07 04:20:11 02:53:06 08:07:37
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Male Pro Podium. Credit: Richard Pearce for IRONMAN.

Women’s race results

Speaking after her ISUZU IRONMAN African Championship win, Marta said: “On the bike it was my strategy to get the first place, but the wind was a bit fast, so I just tried to make my place. I made my move and in the end it worked well. I’m very surprised by grateful!”

Daniela Ryf secured a top 10 finish in the first race of her retirement tour, crossing the line in 8th.

Top Three Female Professional Results

Place Name Country Swim Bike Run Total Time
1st Marta Sanchez Spain 51:18 05:10:39 03:07:35 09:15:36
2nd Diede Diederiks The
Netherlands
59:25 05:04:17 03:09:07 09:17:52
3rd Laura Zimmermann Germany 01:00:59 05:07:15 03:05:16 09:19:12
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Marta Sanchez. Credit: Richard Pearce for IRONMAN.

IRONMAN 70.3 age-groupers

ISUZU IRONMAN 70.3 Nelson Mandela Bay also took place as an age-group only event, with Manfred Lambrechts and Hanre van Wyk taking the win in times of 04:21:44 and 04:48:48 respectively.

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Rasmus Svenningsson. Credit: Richard Pearce for IRONMAN