Hydration & Electrolytes: Why Water Isn’t Enough for Performance
Support muscle function, energy, and recovery with the right hydration and electrolytes—because when you sweat, water alone won’t cut it.
Press Release: MAMELODI SUNDOWNS AND BIOGEN FORGE PARTNERSHIP IN PURSUIT OF EXCELLENCE
For the first time, the top-ranked male and female mountain bike racers in the world are South African.
Women & Strength: The Benefits of Creatine for Ladies
Break the myths and build strength with creatine for ladies—a research-backed supplement that supports training, recovery, and wellness.
Omega-3 for Overall Wellness: More Than Just Heart Health
Explore how omega-3 for overall wellness supports not only heart health, but also brain function, joint mobility, and recovery from training.
Tips to Maintain a Strong Immune System Year-Round
Support your body beyond cold and flu season with practical tips to maintain a strong immune system every day of the year.
The Biogen Two Oceans Guide: Fuel, Hydrate & Recover Like a Pro
Nail your race-day strategy with our Two Oceans guide—covering fuelling, hydration, and recovery to help you cross the finish line strong.
Revamp Your Morning Routine for More Energy and Focus
Feeling flat when you wake up? Revamp your morning routine with these science-backed tips to boost energy, mental clarity, and productivity.
Press Release: LILL JOINS HATHERLY AS WORLD’S TOP-RANKED XCO RACER
For the first time, the top-ranked male and female mountain bike racers in the world are South African.
Protein-Packed Pumpkin Streusel Muffins: Fuel Your Day!
These Pumpkin Streusel Muffins are packed with protein and wholesome goodness, they're perfect for breakfast, a snack, or post-workout fuel.
The Science of Recovery: How Supplements Can Improve Your Rest Days
Explore the science of recovery and how targeted supplements can enhance rest days by supporting muscle repair, hydration, and energy levels.
Biogen fuels Tygerberg MTB Club as Official Nutrition Partner
Biogen is pleased to announce a new partnership with Tygerberg MTB Club as the Official Nutrition Partner.
Is Magnesium Glycinate the Key to Unlocking Better Recovery and Performance?
Learn how magnesium glycinate supports muscle recovery, energy production, and overall performance for athletes and active individuals.
