A festive season gift guide for that special fitness person in your life
Give the gift of gains this festive season with our ultimate gift guide for that special fitness person in your life.
Bulletproof your gut to survive the festive feasting
Maintain gut health during the festive season feasting with smart food choices, probiotics, and digestive enzymes to keep bloating and discomfort at bay.
Stay on track with these smart snacking solutions this festive season
Stay healthy this holiday season with smart snacking solutions. Stock up on protein-packed snacks to keep you full, satisfied, and on track.
Better together: calcium and magnesium
Learn how calcium and magnesium for nerve function support signalling, balance, and overall nervous system health.
Press Release: The Passes Thomas Bain Built: Capturing the Diversity of the Garden Route Giro
Most of the best features of the 2026 Garden Route Giro course will carry the lasting legacy of Thomas Bain.
High Protein Brownies
These Biogen Flour-Free High Protein Brownies are not only delicious but also packed with protein, thanks to Biogen Iso Whey in Choc Brownie.
Tips and supplements to support your holiday reset
Recharge with holiday reset tips - stay active, eat mindfully, disconnect, and support your well-being with essential supplements.
Optimise your recovery to go the distance as an endurance athlete
Learn how to optimise your recovery to support muscle repair, replenish energy, and boost your immune system for quicker bounce-backs.
Press Release: Matthew Ralphs (South Africa) and Mariella Sawyer (South Africa) Are Crowned 2024 ISUZU IRONMAN 70.3 Mossel Bay CHAMPIONS
It’s been an incredible day of racing at the sold-out ISUZU IRONMAN® 70.3® Mossel Bay with over 2,800 athletes registered to race.
Press Release: Nedbank running clubs Khonkhobe caps off remarkable season with Soweto win
After 22 years, Dis-Chem is proud to announce that its leading sports and wellness brand, Biogen has been appointed as title sponsor in 2025 for the Half Marathon and 5km Dash, with presenting sponsor Momentum Multiply joining for their second year running.
The rise of hybrid training
Hybrid training is one of the hottest fitness trends right now as it offers a range of real-world benefits and some serious enjoyment.
Press Release: Internationals Excel in Iconic Klein Karoo Trail Run
The Dryland Traverse has long been a semi-secret, core, trail running event. View 2024 Dryland Traverse Results.
