Conquer a half marathon in 2026
Get your year off to a fit start by conquering the Biogen Half Marathon, taking place on 11 January 2026. Use our 10 week half marathon plan.
Get your year off to a fit start by conquering the Biogen Half Marathon, taking place on 11 January 2026. Use our 10 week half marathon plan.
Nail your Ride Joburg taper tips with the right balance of training, nutrition, hydration, and rest to arrive fresh, focused, and ready to perform.
Discover the Elite endurance range for athletes, featuring the optimal 1:0.8 carb ratio for energy, absorption, and performance.
Discover effective nutrition strategies for energy and recovery, from balanced macros to immune-supporting vitamins and minerals.
Explore the mental benefits of exercise - from reducing stress and improving focus to boosting memory, mood, and long-term brain health.
Nortje & Stedman. Looser & Sanders. Two teams, five days, total domination across the Southern Cape’s toughest terrain - the Cape Pioneer 2025.
Stay ahead with Biogen innovations - from Elite endurance fuels to daily Vita-Packs, discover the latest products designed for active living.
Stay on top of your game with hydration and electrolytes - here's how water, minerals, and supplements keep you energised and cramp-free.
Enjoy the tropical, tangy taste of Biogen’s new pineapple flavour in this easy pre- or post-workout Pineapple Amino Refresher drink.
See why consistency wins when it comes to training, nutrition, and habits—sustainable routines beat short bursts of effort every time.
Celebrate Biogen at 20 years - a story of passion, performance, and progress that has made Biogen a trusted leader in sports nutrition.
Enter the Biogen Creatine Chocolate Smoothie – a delicious blend that supports both muscle repair and mental performance.