Tips and supplements to support your holiday reset
Recharge with holiday reset tips - stay active, eat mindfully, disconnect, and support your well-being with essential supplements.
Optimise your recovery to go the distance as an endurance athlete
Learn how to optimise your recovery to support muscle repair, replenish energy, and boost your immune system for quicker bounce-backs.
Press Release: Matthew Ralphs (South Africa) and Mariella Sawyer (South Africa) Are Crowned 2024 ISUZU IRONMAN 70.3 Mossel Bay CHAMPIONS
It’s been an incredible day of racing at the sold-out ISUZU IRONMAN® 70.3® Mossel Bay with over 2,800 athletes registered to race.
Press Release: Nedbank running clubs Khonkhobe caps off remarkable season with Soweto win
After 22 years, Dis-Chem is proud to announce that its leading sports and wellness brand, Biogen has been appointed as title sponsor in 2025 for the Half Marathon and 5km Dash, with presenting sponsor Momentum Multiply joining for their second year running.
The rise of hybrid training
Hybrid training is one of the hottest fitness trends right now as it offers a range of real-world benefits and some serious enjoyment.
Press Release: Internationals Excel in Iconic Klein Karoo Trail Run
The Dryland Traverse has long been a semi-secret, core, trail running event. View 2024 Dryland Traverse Results.
Entries are open for the Biogen Half Marathon presented by Momentum Multiply
Entries are open for the rebranded Biogen Half Marathon and 5km Dash presented by Momentum Multiply, taking place on 12 January 2025.
Put your best foot forward by choosing the right running shoes for you
Boost performance and prevent injuries by choosing the right running shoes for your body, biomechanics, and training needs.
Press Release: Jade Wilson at the double at Biogen Pete Marlin
Saturday's singles race winner, Jade Wilson, wrapped up a perfect weekend at the Biogen Pete Marlin Surfski Race on Sunday when she and fellow East London local Nix Birkett successfully defended their doubles title in the 17km race from Nahoon to Yellow Sands.
Conquer a half marathon in 2025
Get your year off to a fit start by conquering the Biogen Half Marathon, taking place on 12 January 2025. Use our 10 week half marathon plan.
Press Release: Expect the Best at the 2025 Tankwa Trek
Though renowned for its tough but rewarding routes the Momentum Medical Scheme Tankwa Trek, presented by Biogen, is more than just a challenging mountain bike stage race.
Can CLA deliver a double body comp benefit? We investigate…
We investigate the potential benefits for enhancing body composition with CLA supplements.
