Tips to Maintain a Strong Immune System Year-Round
Support your body beyond cold and flu season with practical tips to maintain a strong immune system every day of the year.
Support your body beyond cold and flu season with practical tips to maintain a strong immune system every day of the year.
Nail your race-day strategy with our Two Oceans guideācovering fuelling, hydration, and recovery to help you cross the finish line strong.
Whether you're prepping a weekend brunch, Easter picnic, or just want a protein baked good on hand, these Chocolate Easter Buns are perfect!
Feeling flat when you wake up? Revamp your morning routine with these science-backed tips to boost energy, mental clarity, and productivity.
For the first time, the top-ranked male and female mountain bike racers in the world are South African.
These Pumpkin Streusel Muffins are packed with protein and wholesome goodness, they're perfect for breakfast, a snack, or post-workout fuel.
Explore the science of recovery and how targeted supplements can enhance rest days by supporting muscle repair, hydration, and energy levels.
Biogen is pleased to announce a new partnership with Tygerberg MTB Club as the Official Nutrition Partner.
Learn how magnesium glycinate supports muscle recovery, energy production, and overall performance for athletes and active individuals.
This Chia Fresca is hydrating, taking less than a minute to whip up with chia seeds providing sustained energy, perfect for powering your workout.
Discover how to boost your energy with Tongkat Ali and enhance performance, endurance, and overall vitality.
The Momentum Medical Scheme Attakwas Extreme, presented by Biogen, has for 20 years challenged with an infamously tough course.