Top tips to reach your protein goals as a plant-based athlete
Learn how to reach your protein goals as a plant-based athlete with smart food choices, meal planning, and supplements.
Learn how to reach your protein goals as a plant-based athlete with smart food choices, meal planning, and supplements.
Wondering how nootropics improve cognitive function? Discover their role in enhancing focus, memory, and mental performance.
The Biogen Half Marathon and Smecta 5km presented by Momentum Multiply had participants enjoying perfect running weather for a scenic and challenging route through Bedfordview and Primrose.
This Cytogen dried fruit roll is an easy, homemade snack that packs a fruity punch and a boost of energy all in a convenient roll.
The Biogen Half Marathon and 5km Fun Run presented by Momentum Multiply was another sold-out affair, with over 7,000 runners.
Explore how weight-management aids like thermogenics and L-carnitine can complement your fitness and lifestyle efforts.
South Africa’s homegrown cross-country World Champion, Alan Hatherly, will start his 2025 season off-road at the Momentum Medical Scheme Attakwas Extreme, presented by Biogen.
Get race-day ready, show up strong, and avoid pre-race burnout with these tips to master the training taper for peak performance.
Biogen is proud to support a diverse lineup of races and fitness events designed to challenge and inspire.
Enjoy these iso-whey pancake bowls when you need a quick, satisfying breakfast or a protein-rich snack to make your morning routine extra special!
Discover daily habits to stay consistent with fitness and make progress easier with simple, repeatable actions.
Streamline your day-to-day to stay organised and consistent with simple and effective meal prep ideas for 2025.