Double up to boost your endurance with citrulline malate and beta-alanine
Citrulline malate and beta-alanine offer two research-backed supplements that can help reduce fatigue and sustain your training efforts
Citrulline malate and beta-alanine offer two research-backed supplements that can help reduce fatigue and sustain your training efforts
Developing babies require folate (vitamin B9) to reduce the risk of congenital abnormalities and birth defects related to the brain and spine
Biogen launches SA’s first Informed Sport testosterone enhancer, Tongkat Ali Testo +, delivering 400mg Eurycoma longifolia Jack per serving
The annual Biogen Pete Marlin Surfski Race takes place from 2-3 November 2024 off the East London coastline
With a base of oats and a mix of coconut and hazelnuts, each bite of this High Protein Pretzel Granola offers a satisfying crunch bursting with flavour
The new Biogen β-Alanine Powder is a convenient and effective way to potentially improve physical performance and exercise capacity
If you're looking to become king of the mental jungle, consider a nootropic supplement that is mushrooming in popularity called lion's mane
Here are 4 common bodybuilding supplements you'll likely find in a man's supplement cupboard that more women should consider
These Pre-Workout Lollies are a perfect way to get a quick energy boost before your workouts and are easy to make and fun to customise
This month, dedicated to women, encourages us to adopt time-saving techniques and self-love tips to balance workouts, work, and personal life
Biogen introduces its new L-Citrulline Malate Powder, a supplement designed to help athletes and fitness enthusiasts reach their peak performance
Probiotics vary in strains, each offering unique health benefits depending on their specific properties and functions