Vitamin D3 supplements: Your ray of sunshine in a bottle to boost winter immunity
A vitamin D3 supplement can help support your immune system, energy, and mood during winter when sunlight is scarce.
We explain why protein is important for life, health & performance
We explain the importance of protein—from muscle repair and energy production to supporting everyday health, it’s a non-negotiable.
Vitamin C Citrus Shot Refresher
Support your immune system with this Vitamin C Citrus Shot Refresher—a quick and easy way to turn your Vitamin C sachet into a drink.
Creatine Jellies: A Fun and Functional Way to Supplement
Creatine jellies are proof that supplements don’t have to be boring. Whip up a batch and enjoy a fruity treat that supports your performance.
Hydration & Electrolytes: Why Water Isn’t Enough for Performance
Support muscle function, energy, and recovery with the right hydration and electrolytes—because when you sweat, water alone won’t cut it.
Press Release: MAMELODI SUNDOWNS AND BIOGEN FORGE PARTNERSHIP IN PURSUIT OF EXCELLENCE
For the first time, the top-ranked male and female mountain bike racers in the world are South African.
Women & Strength: The Benefits of Creatine for Ladies
Break the myths and build strength with creatine for ladies—a research-backed supplement that supports training, recovery, and wellness.
Omega-3 for Overall Wellness: More Than Just Heart Health
Explore how omega-3 for overall wellness supports not only heart health, but also brain function, joint mobility, and recovery from training.
Electrolyte Easter Cookies: A Sweet & Functional Holiday Treat
These Electrolyte Easter Cookies are a fun spin on festive baking. It makes a fun activity decorating with the kids and bring a little extra to the table.
Tips to Maintain a Strong Immune System Year-Round
Support your body beyond cold and flu season with practical tips to maintain a strong immune system every day of the year.
The Biogen Two Oceans Guide: Fuel, Hydrate & Recover Like a Pro
Nail your race-day strategy with our Two Oceans guide—covering fuelling, hydration, and recovery to help you cross the finish line strong.
Chocolate Easter Buns: A High-Protein Holiday Treat
Whether you're prepping a weekend brunch, Easter picnic, or just want a protein baked good on hand, these Chocolate Easter Buns are perfect!
