Revamp Your Morning Routine for More Energy and Focus
Feeling flat when you wake up? Revamp your morning routine with these science-backed tips to boost energy, mental clarity, and productivity.
Feeling flat when you wake up? Revamp your morning routine with these science-backed tips to boost energy, mental clarity, and productivity.
For the first time, the top-ranked male and female mountain bike racers in the world are South African.
These Pumpkin Streusel Muffins are packed with protein and wholesome goodness, they're perfect for breakfast, a snack, or post-workout fuel.
Explore the science of recovery and how targeted supplements can enhance rest days by supporting muscle repair, hydration, and energy levels.
Biogen is pleased to announce a new partnership with Tygerberg MTB Club as the Official Nutrition Partner.
Learn how magnesium glycinate supports muscle recovery, energy production, and overall performance for athletes and active individuals.
This Chia Fresca is hydrating, taking less than a minute to whip up with chia seeds providing sustained energy, perfect for powering your workout.
Discover how to boost your energy with Tongkat Ali and enhance performance, endurance, and overall vitality.
The Momentum Medical Scheme Attakwas Extreme, presented by Biogen, has for 20 years challenged with an infamously tough course.
Biogen South Africa is proud to announce its partnership with South African sprinting sensation, Akani Simbine.
Learn how to fight fatigue with B complex vitamins and support energy production, metabolism, and overall well-being.
Prepare for the Cape Town Cycle Tour with expert taper and race day tips to optimize performance and recovery.