Ingredients
- 1/2cup low-fat cottage cheese or yoghurt
- 2 tbsp walnuts
- 10 ice cubes
- 1/3 cup cold water
- 1 scoop Biogen vanilla Iso-Whey
- 2 sachets stevia
- 1 tsp vanilla extract
- Pinch cardamom and coriander
- 1-2 tsp honey (if desired)
Method
- Blend together and enjoy!
