DOSAGE: (Adults 18 years & older): Use as directed by a healthcare provider/sports advisor, or mix 2.5 ml [± half of the 5 ml measuring spoon (1 g)] with your favourite sports drink and take it before your workout session. Ensure to drink enough fluid before, during, and after exercise. (On non-training days): Consume it first thing in the morning. Do not exceed 3 g per day. Should not replace a varied, balanced diet and healthy lifestyle.
Hydration is important when taking this product, drink at least 10 – 12 glasses of water per day.
WARNINGS: May cause a flushing, tingling and/or prickling sensation of the skin, in which case, reduce the dose. Not suitable for children under the age of 18. Sufficient protein is provided in normal well-balanced daily meals. Health supplements are intended only to complement health or supplement the diet.
IMPORTANT NOTICE: This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Category D 34.1 Amino acids. Complementary Medicine.
Professional and competitive athletes are encouraged to use Informed Sport or Informed Choice products.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).
