DOSAGE: Mix Âħ2 slightly rounded scoops (20 g) with 250-300 ml of water. Take 1 serving 20-30 minutes prior to training. Individuals sensitive to stimulants should start off by using ½ a levelled scoop. Taking more than the recommended dose will not improve results and may cause adverse reactions.
Hydration is important when taking this product, drink at least 10 – 12 glasses of water per day.
IMPORTANT NOTICE: Consult your doctor before use (especially if you have a medical condition). Do not use if you are pregnant/lactating, under the age of 18 or sensitive to caffeine. Large amounts of Beta-Alanine may cause paresthesia (pins and needles). Research suggests that this sensation is caused by beta-alanine binding to nerve receptors, and it is thought to generally resolve on its own after about 1½ hours. The sensation may subside after a few weeks of continuous use. If not, discontinue use of this product.
ALLERGENS: None. Product manufactured in a facility that processes Cowâs Milk, Egg, Soy, Gluten, Shellfish, Tree Nuts and Peanuts.
Professional and competitive athletes are encouraged to use Informed Sport or Informed Choice products.
*Not recommended for persons sensitive to caffeine.
*Do not exceed recommended daily dosage.
*Keep out of reach of children.
*Store in a cool, dry place.
