DOSAGE: (Adults): Take one capsule, 30-60 minutes before bedtime, as needed, or as recommended by your healthcare practitioner. Extended use is not recommended. Health supplements are intended only to complement health or supplement the diet.
WARNINGS: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, if symptoms persist for more than 4 weeks (chronic insomnia) or worsen. Avoid taking with alcohol or products that cause drowsiness.
IMPORTANT NOTICE: This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Category D 34.12 Multiple Substance Formulation. Complementary Medicine.
*Do not exceed recommended daily dosage.
*Keep out of reach of young children.
*Store in a cool, dry place (protect from moisture).