I incorporate supplements in my life in the same way I advocate to all my clients. I include Biogen supplements in my daily routine to support my healthy diet and add convenience to my life.
For example, I know that my morning routine isn’t going to change because I am not going to wake up any earlier than I already do. That’s why I rely on Biogen Iso-Whey Premium to get in a beneficial dose of protein when I wake up to support my recovery and muscle growth without all the time needed to cook breakfast.
I also use supplements in other areas of my life where I know I cannot drop the ball, like performance in the gym and my recovery between training sessions, especially when I don’t have the time to do the hard yards in the kitchen due to my 16-hour workdays.
To meet these requirements, I use Biogen Creatine Monohydrate to support my training and Biogen Amino Power+ to support my training and recovery.
Incorporating these products into my broader eating plan ensures that I remain consistent in my nutrition, which is something I value above all else.