Love Your Heart With These Lifestyle Changes
Improve your quality of life with these hearty, healthy habits.
Put Your Fitness To The Test and Measure Your Gains
Every fitness journey should start with a few fitness tests to measure and track against. Try the tests covered in this article to improve your flexibility, balance, strength and cardiovascular fitness level.
Biogen Extends Partnership with Dryland Event Management to 2026
Biogen is proud to announce that we have extended our partnership with Dryland Event Management to 2026, providing nutritional support to the mountain biking community and showing our committed to grow the sport.
Biogen Backs Top South African Mountain Bike Racers
A long-time sponsor of major mountain bike races and selected mountain bike trail parks, Biogen has added some top South African mountain bike racers to #TeamRed this year.
12 tips to get your head in the game for your best 2023
Make 2023 your best year yet with these 12 tips to get your head in the game, to build the grit, resilience and mental fortitude you need for an unflappable mindset.
[RECIPE] Plant-based Gingerbread Cookies
This recipe is for all our plant-based loving friends to enjoy over the festive season: Vegan Gingerbread Cookies now loading ...
[RECIPE] Festive Protein French Toast
Get into the festive spirit with this must-try Protein French Toast recipe.
10 tips for the right New Year’s resolution to make 2023 your best year yet
Make 2023 your year with these tips to rule your New Year's resolution. Use this guide to set realistic new goals that will keep you motivated and lay the foundation for long-term, meaningful change in your life to ultimately help you succeed.
10 tips to bounce back from festive feasting
To help you survive the festive feasting with your health and physique intact, follow these 10 tips to stay on track without sacrificing on the enjoyment factor.
4 great Fit-mas gift ideas for any budget
Looking for gift inspiration this Christmas? Here are our top 4 recommendations for all fitness lovers.
[RECIPE] Protein papaya boats
Looking to add a little colour to your breakfast? Give this Papaya Protein Boat recipe a try, guaranteed to brighten your day!
[RECIPE] Cool summer collagen lollies
Revitalise your skin under the summer sun with these refreshing collagen enhanced ice lollies.
![biogen foot grey | Biogen SA | [RECIPE] Cool summer collagen lollies](https://media.biogen.co.za/wp-content/uploads/biogen-foot-grey.svg "biogen-foot-grey")
![mastercard | Biogen SA | [RECIPE] Cool summer collagen lollies](https://media.biogen.co.za/wp-content/uploads/mastercard.svg "[RECIPE] Cool summer collagen lollies 13 | Biogen SA | [RECIPE] Cool summer collagen lollies")
![visa | Biogen SA | [RECIPE] Cool summer collagen lollies](https://media.biogen.co.za/wp-content/uploads/visa.svg "[RECIPE] Cool summer collagen lollies 14 | Biogen SA | [RECIPE] Cool summer collagen lollies")