RoadCover Cycling’s 2017 Celebration
In a roof top evening event, the RoadCover Cycling team got together with their sponsors, partners and team associates ...
RoadCover Cycling – The Future for Kent Main
It is with mixed emotions that RoadCover announces that Kent Main, RoadCover Tour of Good Hope winner, will be ...
Almond vs Peanut: Which Is Healthier?
Almond butter and peanut butter have a lot in common. Both are known for being good sources of plant-based ...
Lemon Pulp Ice cubes
For a unique health tip try freezing lemon pulp in ice cube trays! These fruits are available all year ...
Chocolate Chip Protein Banana Muffins
Ingredients 1 cup oat flour 3 scoops Biogen Iso-Whey Premium Vanilla Protein Powder 2 ripe bananas 1/2 cup dark ...
Biogen Powers “Smile Foundation” Cyclethon
The Mother City, for the first time will have the opportunity to participate in the Smile Cyclethon hosted by ...
New Sponsors Give Attakwas A Facelift
The Attakwas Extreme MTB Challenge, South Africa’s most prestigious one-day mountain bike race, has received a significant boost with ...
Biogen Iso-Whey Chocolate Pancakes
Ingredients 2 scoops Biogen Chocolate Iso-Whey 2 tablespoons gluten-free baking mix 2 tablespoons ground flax seeds 1/2 teaspoon baking ...
Packed Cookie Dough
Ingredients 2 scoops Biogen Vanilla Iso-Whey 1 cup almond flour 1/2 cup nut butter (e.g. almond butter) 1/4 cup ...
Bold Knights Win Sunfoil Series Crown
THE VKB Knights were crowned Sunfoil Series champions for 2016/17 after completing a resounding innings and 121-run victory over the ...
Top 14 Foods & Supplements for Sports Injuries
When it comes to sports and athletics, injuries are an unfortunate part of the game. However, no one likes ...
Omega-3-6-9 Fatty Acids: A Complete Overview
Omega-3, omega-6 and omega-9 fatty acids are all important dietary fats. Interestingly, each one has a number of health ...
