Hydrate and energise to optimise endurance performance
Endurance athletes need to cover two important nutritional bases to perform at their best during hard training sessions ...
Endurance athletes need to cover two important nutritional bases to perform at their best during hard training sessions ...
While the combination of a healthy, calorie-controlled diet with exercise and effective fat loss supplements is the best approach to lose weight and shed excess fat, a little extra help never hurts.
Introducing the heavenly Choco-Nana Shake! This delightful blend features Biogen Whey protein powder in chocolate flavour, combined with the goodness of a small banana, almond milk, almond butter, and cocoa powder.
Kim Le Court's spectacular run of success in 2023 shows little sign of slowing as this Biogen-backed mountain ...
In our fast-paced modern lives, finding ways to sustain our energy levels and manage stress can help support ...
Indulge in a decadent delight with our Chocolate Mousse infused with velvety coconut milk and enriched with collagen-infused hot chocolate powder.
Known for fun in the mud, the Glacier Storms River Traverse has built a reputation as a fiercely social stage race. The routes are challenging enough to ensure a good workout but not so tough as to prevent post-ride shenanigans.
Energise your mornings with our Blueberry Whey Protein Baked Oats.
South Africa is home to some of the world’s best mountain bike stage races. Yet, there is only one Race with Soul. The Momentum Medical Scheme Cape Pioneer Trek
This refreshing and nutritious Berry Bliss Shake is an ideal way to start your day or refuel after a workout. Get ready to savour the goodness in every sip!
Your anti-ageing efforts just received a welcome boost with the launch of Biogen NMN, a new cellular health support supplement that aims to increase natural repair and energy production processes.
Candice Lill is a South African cyclist who competes on the mountain biking and road racing circuits. She started riding with her dad as a toddler on the family farm, which sparked her passion for the sport.