Find the best Protein for your needs
Protein supports your fitness goals by optimising your recovery as well as lean muscle development. Uncover the world of protein below, as we unpack your options and what works best for your lifestyle needs.
Complete Protein Blend
Protein blends are increasingly popular, but make sure you still obtain a quality supplement with complete protein sources that consist of beneficial amino acids & nutrients:
- Complete Whey (875 g & 1,75 kg) – A quality Blended Whey that also includes Whey Concentrate & Isolate, as well as Pea, Rice and Casein Proteins.
- Nitro Protein SR-8 (900 g) – Casein protein nutritional shake with a combination of high biological value and slower digesting proteins ideally taken before bed or a snack in the day.
| Product Name | Servings | Cost/Serving | Protein | Carbs | Fat | kJs | Morning | Evening | Post Workout | Meal/Anytime |
|---|---|---|---|---|---|---|---|---|---|---|
| Complete Whey – 875g | 25 | R 16.00 | 25 g | 2 g | 2,3 g | 551 kJ | – | – | ✅ | ✅ |
| Complete Whey – 1,75kg | 50 | R 14.70 | 25 g | 2 g | 2,3 g | 551 kJ | – | – | ✅ | ✅ |
*Pricing and formulations for the above table are subject to change.Â
Build Lean Muscle
Protein is the building block of muscle and these shakes have been formulated to bolster lean muscle development:
- Iso Whey Premium (750 g, 1,5 kg & 3 kg) – Premium offering, High Quality Whey Protein Product with Isolate, Concentrate and Hydrolysate.
- Whey Isolate (700 g & 1,5 kg) – Pure Whey Protein Isolate; the upper echelon of all protein types, with the highest biological value (BV) than any other protein source. The ideal option for physique athletes and bodybuilders.
- Rage Impact Whey (750 g) – A hardcore anabolic Iso-Whey Blend, with added creatine, taurine & glycine.
- Complete Whey (875 g & 1,75 kg) – A quality Blended Whey that also includes Whey Concentrate & Isolate, as well as Pea, Rice and Casein Proteins.
| Product Name | Servings | Cost/Serving | Protein | Carbs | Fat | kJs | Morning | Evening | Post Workout | Meal/Anytime |
|---|---|---|---|---|---|---|---|---|---|---|
| Iso Whey Premium – 750g | 25 | R 22,40 | 20,9 g | 3 g | 1,4 g | 481 kJ | – | – | ✅ | ✅ |
| Iso Whey Premium – 1,5kg | 50 | R 19,98 | 20,9 g | 3 g | 1,4 g | 481 kJ | – | – | ✅ | ✅ |
| Whey Isolate – 700g | 25 | R 32.00 | 22,5 g | 1 g | 0,3 g | 411 kJ | – | – | ✅ | ✅ |
| Rage Impact Whey – 750 g | 17 | R 25.59 | 27 g | 1 g | 1,1 g | 586 kJ | ✅ | – | ✅ | – |
| Complete Whey – 875g | 25 | R 15.60 | 25 g | 2 g | 2,3 g | 551 kJ | – | – | ✅ | ✅ |
| Complete Whey – 1,75kg | 50 | R 14.70 | 25 g | 2 g | 2,3 g | 551 kJ | – | – | ✅ | ✅ |
*Pricing and formulations for the above table are subject to change.
*Nutritional information may vary by flavour. Please read the product label to verify exact info.
Healthy Living
Healthy living is a lifestyle. Take a look at these options to support your health holistically, without compromising on taste or quality:
- Iso Whey Premium (750 g, 1,5 kg & 3 kg) – Premium offering, High Quality Whey Protein Product with Isolate, Concentrate and Hydrolysate.
- Plant Based Protein (700 g) -Rice and pea protein blend for individuals following a vegan or dairy-free lifestyle (free from gluten, dairy & lactose, with added bamboo fibre for digestion).
- Grass Fed Whey (750 g) – A refined form of Whey, formulated without added sugars, preservatives & colours. Grass-fed cows consume a more natural diet, compared to grain-fed cows, resulting in higher key nutrients as well.
| Product Name | Servings | Cost/Serving | Protein | Carbs | Fat | kJs | Morning | Evening | Post Workout | Meal/Anytime |
|---|---|---|---|---|---|---|---|---|---|---|
| Iso Whey Premium – 750g | 25 | R 22,40 | 20,9 g | 3 g | 1,4 g | 481 kJ | – | – | ✅ | ✅ |
| Iso Whey Premium – 1,5kg | 50 | R 19,98 | 20,9 g | 3 g | 1,4 g | 481 kJ | – | – | ✅ | ✅ |
| Plant Based Protein – 700g | 16 | R 21,87 | 20 g | 9 g | 5,2 g | 698 kJ | ✅ | – | – | ✅ |
| Grass Fed Whey – 750g | 25 | R 22,60 | 19,9 g | 5 g | 3 g | 507 kJ | – | – | ✅ | ✅ |
*Pricing and formulations for the above table are subject to change.
*Nutritional information may vary by flavour. Please read the product label to verify exact info.
Stage Release Protein
Slow release or stage release proteins offer a complete solution for active athletes and individuals in need of an extra night-time protein boost or for those who go prolonged periods of time between meals or without food:
- Night Feed Casein (800 g) – Your ideal night time protein supplement, designed specifically to be taken before bed or before periods of reduced food/protein intake.
- Nitro Protein SR-8 (900 g) – Casein protein nutritional shake with a combination of high biological value and slower digesting proteins ideally taken before bed.
| Product Name | Servings | Cost/Serving | Protein | Carbs | Fat | kJs | Morning | Evening | Post Workout | Meal/Anytime |
|---|---|---|---|---|---|---|---|---|---|---|
| Night Feed Casein – 800g | 25 | R 23.80 | 23 g | 2 g | 0,7 g | 551 kJ | – | ✅ | – | ✅ |
*Pricing and formulations for the above table are subject to change.
*Nutritional information may vary by flavour. Please read the product label to verify exact info.
Lean Down & Tone Up
Slow release or stage release proteins offer a complete solution for active athletes and individuals in need of an extra night-time protein boost or for those who go prolonged periods of time between meals or without food:
- Lean Whey (640g & 1 kg) – Ideal Weight management Whey Protein Blend designed by ladies for ladies, with Green Tea Extract, Chromium & N-Acytel- L-Carnitine & Fibre to supplement a balanced, calorie-restricted diet plan & active lifestyle.
- Lean Whey with Collagen (775 g) – Based on our flagship ladies Lean Whey with the added benefit of 5g of Collagen.Â
- Diet Protein (400 g, 600 g & 1,6 kg) -A dietary weight management meal replacement or snack to supplement an energy restricted diet plan
- Plant Based Protein (700 g) -Rice and pea protein blend for individuals following a vegan or dairy-free lifestyle (free from gluten, dairy & lactose, with added bamboo fibre for digestion).
| Product Name | Servings | Cost/Serving | Protein | Carbs | Fat | kJs | Morning | Evening | Post Workout | Meal/Anytime |
|---|---|---|---|---|---|---|---|---|---|---|
| Lean Whey – 640g | 20 | R 24.25 | 21,3 g | 4 g | 2,2 g | 519 kJ | ✅ | – | ✅ | ✅ |
| Lean Whey with Collagen – 775g | 25 | R 23.80 | 19,8 g | 2 g | 1,3 g | 463 kJ | ✅ | – | ✅ | ✅ |
| Diet Protein – 800g | 20 | R 20.00 | 20,5 g | 9,5 g | 1,4 g | 566 kJ | – | – | – | ✅ |
| Diet Protein – 1,6kg | 40 | R 16.62 | 20,5 g | 9,5 g | 1,4 g | 566 kJ | – | – | – | ✅ |
| Plant Based Protein – 700g | 16 | R 21.87 | 20 g | 9 g | 5,2 g | 698 kJ | ✅ | – | – | ✅ |
*Pricing and formulations for the above table are subject to change.
*Nutritional information may vary by flavour. Please read the product label to verify exact info.
Plant Based
Suitable for vegetarians, vegans, and plant-based lovers, these shakes deliver quality protein sourced from rice and pea:
- Plant Based Protein (700 g) -Rice and pea protein blend for individuals following a vegan or dairy-free lifestyle (free from gluten, dairy & lactose, with added bamboo fibre for digestion).
- Super Scoop (300 g) –
| Product Name | Servings | Cost/Serving | Protein | Carbs | Fat | kJs | Morning | Evening | Post Workout | Meal/Anytime |
|---|---|---|---|---|---|---|---|---|---|---|
| Plant Based Protein – 700g | 16 | R 21,87 | 20 g | 9 g | 5,2 g | 698 kJ | ✅ | – | – | ✅ |
| Super Scoop – 300g | 30 | R 14,33 | 0,7 g | 6 g | 0,4 g | 128 kJ | ✅ | – | – | ✅ |
*Pricing and formulations for the above table are subject to change.
*Nutritional information may vary by flavour. Please read the product label to verify exact info.
