Ingredients 2 cups of pumpkin puree 1½ cups coconut milk ¼ cup rolled oats (20g) 2 tbsp. ground ...

Ingredients 1 bag fresh spinach leaves 5 tablespoons olive oil, divided 1 medium red onion, halved, cut into ...

Ingredients 1 cup white beans (rinsed and drained) 1/4 cup vanilla Biogen Iso-Whey 1/4 cup raw oats 50 ...

Ingredients 1 cup almond milk 1/4 avocado 1/2 cup frozen blueberries 1 tablespoon almond butter 1 scoop of ...

Ingredients 2 scoops Biogen Vanilla Iso-Whey 1 cup low fat milk 1/2 cup oats 1/2 cup raisins 12 slivered ...

Ingredients 1/2cup low-fat cottage cheese or yoghurt 2 tbsp walnuts 10 ice cubes 1/3 cup cold water 1 scoop ...

Ingredients 1 can chickpeas (drained) 10 baby tomatoes (halved) ½ cup cucumber (diced) ¼ red pepper (diced) ¼ yellow ...

Ingredients 1 tbsp. chopped garlic 6 cups frozen stir-fry veggies 4 cups broccoli florets ½ cup teriyaki sauce ...

Enjoy our quick and easy chocolate peppermint shake! Ingredients 2 scoops Biogen Chocolate Iso-Whey 1 cup sugar-free ...

Who said dessert needs to be unhealthy? Try our Healthy Eton Mess for yourself and let us know ...