Nedbank Runified Breaking Barriers with 50km Ultramarathon
Nedbank Runified 50km Ultramarathon set to return in 2023 After two successful editions, the third edition of ...
The health impact of stressing due to poor sleep
We live in an era where the 'work hard, play hard' philosophy lies at the hearts of modern ...
Where to focus your muscle building efforts
Muscle Building Principles: Train. Eat. Sleep. Repeat Train. Eat. Sleep. Repeat. It's a popular phrase that you've ...
Exploring the link between hormones and hair loss
What's causing your hair loss and/or receding hairline? Hair loss and male pattern balding are common conditions ...
Jean-Marc Johannes skates his way into the record books
Jean-Marc Johannes is a record-breaking professional skateboarder who has reached the pinnacle of his sport But as ...
Boost Your Testosterone Levels Naturally
Based on the potential benefits, it is advantageous to maintain testosterone levels within the ideal healthy range ...
Name That Strain: A Guide To Beneficial Probiotic Bacteria
Probiotic Supplements offer an effective and targeted way to improve your Gut Health with Probiotic Bacteria. Ensuring that our gut microbiome remains resilient.
Get 10% OFF your general entry to Biogen-backed Rhodes Dryland Traverse 2022
The Rhodes Dryland Traverse 2022 is a four-day stage race that showcases the trails of the Klein Karoo and has become a favourite on the SA running scene.
Turn up the Heat with Thermogenic Weight Loss Products
Thermogenic weight loss products don't work unless you do, which means you still need to stick to the your calorie-controlled diet & exercise plan
Benchmark your health to live your best life
Benchmark your health at your local Dis-Chem Pharmacy with an annual health check. Pick up any changes in important health markers.
Dreyers conquer 1,900km Silk Road Mountain Race in under 11 days
Martin & Jeannie Dreyer set off on an adventure of a lifetime, loaded with all the supplies they would need to survive The Silk Road Mountain Race.Â
Treating Tendon Issues
Tendon issues is a common, often debilitating injury that can impact your ability to train and perform for weeks or even months.
